Back to All Events

Primal Awakening Workshop Series

  • Narberth Natural Health Centre 11 Market Street Narberth, Wales, SA67 7AX United Kingdom (map)

 

The Primal Awakening process develops our Natural Human Movement Patterns through structured protocols and experimental play.

First hour indoors followed by an hour in the beautiful castle grounds

Each session will take a different theme but address the same Movement fundamentals: Mobility, Reaction speed, Balance, Strength and Cardio respiratory fitness through a variety of methods: crawling, pushing, pulling, jumping, landing, lifting, carrying, throwing, catching...all essential for longevity and continued health.

£12 - Booking and pre payment required

£15 - Drop in

Either paypal via link below or contact me for bank details

paypal.me/rnaish/12

Ryan Naish: 07525920673 for questions or further info